{"title":"Wydolność i regeneracja","description":"","products":[{"product_id":"crea-shortcut-creatine-and-bcaa-complex","title":"ICONFIT CREA Shortcut Complex (1KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT CREA Shortcut Complex (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT CREA Shortcut – micronised creatine, BCAA 2:1:1, carbohydrates and vitamins \u0026amp; minerals in one mix.\u003c\/p\u003e\u003cp\u003eMix 40 g (60 ml, measurements on the side of the scoop) with 250–300 ml of water. Consume 2× per day – one of them at the beginning of the workout. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Grejpfrut","offer_id":42358864281818,"sku":"4744130011357","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Jabłko","offer_id":42358864314586,"sku":"4744130011524","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Arbuz","offer_id":42358864347354,"sku":"4744130011951","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_valge25_Bag_crea_grapefruit_3000px.jpg?v=1790186775"},{"product_id":"dextrose","title":"ICONFIT Dekstroza (1KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Dextro (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT Dextro – pure dextrose monohydrate carbohydrate powder.\u003c\/p\u003e\u003cp\u003eMix 80 g of powder with water or juice. Consume before or during exercise. Also suitable for endurance sports. Consume once a day. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42358864773338,"sku":"4744130012590","price":7.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_Bag_dextro_3000px.jpg?v=1790186785"},{"product_id":"l-carnitine-with-green-tea","title":"ICONFIT L-Karnityna z CLA i Zieloną Herbatą (90 kapsułek)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT L-Carnitine with CLA \u0026amp; Green Tea (90 Capsules)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eL-carnitine, CLA and green tea extract. 90 capsules.\u003c\/p\u003e\u003cp\u003eAdults: 4 capsules daily with water.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42358865625306,"sku":"4744130013931","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_L_carnitine_200ml_EN_3000px.jpg?v=1789560752"},{"product_id":"magnesium-flakes-for-bath","title":"ICONFIT Drobne płatki magnezu. Do kąpieli (1KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Magnesium Fine Flakes for Baths (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT Magnesium Fine Flakes – fine European magnesium chloride flakes for baths.\u003c\/p\u003e\u003cp\u003eFor a foot bath, use about 150 g of flakes per 4 litres of warm (not hot) water. For a body bath, add 500 to 1,000 g of flakes to the bath water and dissolve before bathing. For external bath use only. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42358865690842,"sku":"4744130012804","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_Bag_magnesium_flakes_3000px.jpg?v=1790186791"},{"product_id":"maltodextrin","title":"ICONFIT Maltodekstryna (1KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Maltodextrin (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT Maltodextrin – pure maltodextrin carbohydrate powder.\u003c\/p\u003e\u003cp\u003eMix with water, milk or juice according to your recipe and training needs. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42358865789146,"sku":"4744130012392","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_Bag_maltodextrin_3000px.jpg?v=1790186797"},{"product_id":"micronised-creatine-monohydrate-mesh-200","title":"ICONFIT Mikronizowany Monohydrat Kreatyny (300 g)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Micronised Creatine Monohydrate\u003c\/strong\u003e – Pure premium creatine monohydrate from carefully selected sources. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra fine mesh 200 powder with high solubility\u003c\/li\u003e\n\u003cli\u003ePremium quality creatine at an unbeatable price\u003c\/li\u003e\n\u003cli\u003ePraised by customers\u003c\/li\u003e\n\u003cli\u003eCreatine increases physical performance during short-term and intense physical effort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- more --\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003ePRODUCT DESCRIPTION\u003c\/li\u003e\n\u003cli\u003eHOW TO USE\u003c\/li\u003e\n\u003cli\u003eINGREDIENTS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eICONFIT Micronised Creatine Monohydrate\u003c\/strong\u003e – Pure premium creatine monohydrate from carefully selected sources. Produced using the latest technology, it is an extra fine powder (mesh 200) with high solubility. Our product is made from high-quality extra fine powder with particles that are 2–3 times smaller compared to most others. Thanks to this, our creatine has significantly better absorption! It is a supplement for athletes that helps build strength, develop muscle mass and speeds up recovery. Creatine increases physical performance during short-term and intense physical efforts. The beneficial effect occurs when at least 3 g of creatine is consumed per day. \u003c\/p\u003e\n\u003cp\u003eDaily intake of creatine may increase the effect of muscle training on muscle strength in adults over 55 years of age. A beneficial effect is achieved if you consume 3 g of creatine per day along with muscle training, which allows you to increase the load over time and which should be done at least three times a week for several weeks with an intensity of at least 65-75% of the maximum load per repetition.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e Creatine increases ATP synthesis, meaning that more energy is able to enter muscle cells. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle. Creatine is also naturally present in our bodies, primarily in the muscles. Taking creatine as a supplement helps to speed up protein synthesis, thereby contributing to muscle development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e Start with a 5–7 day creatine loading phase where you consume about 1\/3 of your body weight in grams per day (e.g. if you weigh 90 kg, you should consume 20–30 g per day). This amount will be divided into max. 10 g servings throughout the day. After the loading phase, do not consume more than half of this amount daily. Consume after working out on an empty stomach. Creatine is best absorbed when consumed together with a carbohydrate-rich drink. Mix 5 g of product with 300 ml of any drink. One scoop = 5 g (scoop included). Country of origin: China. Quality control performed in Europe. Packaged in Estonia. Do not exceed the recommended amount or consume more than 10 g per serving. Store in a cool, dry place, away from direct sunlight. Store in a sealed container.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS: \u003c\/strong\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eINGREDIENTS: Creatine Monohydrate - Orange: \u003c\/strong\u003eCreatine monohydrate, acidity regulator citric acid, flavorings, beta-carotene, sweetener sucralose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e3.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eINGREDIENTS: Creatine Monohydrate - Cranberry: \u003c\/strong\u003eCreatine monohydrate, acidity regulator citric acid, flavorings, black carrot extract, sweetener sucralose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e3.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ICONFIT","offers":[{"title":"Bez smaku","offer_id":43548838756570,"sku":"4744130013719","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Pomarańcza","offer_id":43548838789338,"sku":"4744130014228","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Żurawina","offer_id":43548838822106,"sku":"4744130014235","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_creatine_unflavoured_3000px.png?v=1790243293"},{"product_id":"bcaa-211-amino-acids","title":"ICONFIT BCAA 2:1:1 Aminokwasy (300 g)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT BCAA 2:1:1 Amino Acids (300 g)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT BCAA 2:1:1 – leucine, isoleucine and valine powder complex.\u003c\/p\u003e\u003cp\u003eMix 7 g of powder (1 measuring scoop) with about 150–300 ml of water and consume within 30 minutes. Recommended once per day before or after training. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Pomarańcza","offer_id":42365435183322,"sku":"4744130013696","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Arbuz","offer_id":42365435150554,"sku":"4744130013689","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Bez smaku","offer_id":42365435216090,"sku":"4744130013757","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Żurawina","offer_id":42365435085018,"sku":"4744130013672","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Jabłko","offer_id":42365435117786,"sku":"4744130013665","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/ICONFIT-bcaa-4744130013757-white-jar-110-v31.jpg?v=1790243281"},{"product_id":"palatinose-isomaltulose","title":"ICONFIT Palatinose™ isomaltulose (1 KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Palatinose™ Isomaltulose (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT Palatinose™ – isomaltulose carbohydrate powder.\u003c\/p\u003e\u003cp\u003eMix 50–80 g with juice or some other beverage. Note: Palatinose is naturally about half as sweet compared to regular sugar. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42365506224346,"sku":"4744130010596","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_Bag_palatinose_label_3000px.jpg?v=1790221577"},{"product_id":"beta-alanine-pure-amino-acid","title":"ICONFIT Beta-Alanina (300 g)","description":"\u003cp\u003eICONFIT Beta-Alanine is an unflavoured beta-alanine powder in a 300 g pack. One measuring scoop contains 900 mg of beta-alanine.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42399827362010,"sku":"4744130012767","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/ICONFIT-beta-alanine-4744130012767-white-jar-110-v31.jpg?v=1790243283"},{"product_id":"cla-powder-conjugated-linoleic-acid","title":"ICONFIT CLA Proszek (300 g)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT CLA Powder (300 g)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT CLA Powder – conjugated linoleic acid powder with 60% active isomers.\u003c\/p\u003e\u003cp\u003eAdd 5 g of powder (1 scoop) to a smoothie, food or sports drink once a day. Use as a course for 1–3 months; repeat if necessary. Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Store in a dry, dark place at 5–25 °C.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":42399831752922,"sku":"4744130011920","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/ICONFIT-cla-4744130011920-white-jar-110-v31.jpg?v=1790243285"},{"product_id":"iconfit-l-karnitiini-cla-ta-ja-vihreaa-vihrea-tee-uutetta-90-kapselit","title":"ICONFIT L-Karnityna z CLA i Zieloną Herbatą (90 kapsułek)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT L-Carnitine with CLA \u0026amp; Green Tea (90 Capsules)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eL-carnitine, CLA and green tea extract. 90 capsules.\u003c\/p\u003e\u003cp\u003eAdults: 4 capsules daily with water.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":46805265940814,"sku":"4744130013993","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_L_carnitine_200mlFI_3000px.jpg?v=1789560757"},{"product_id":"iconfit-l-arginine-90-capsules","title":"ICONFIT L-Arginine (90 kapsułek)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT L-Arginine (90 Capsules)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eL-arginine hydrochloride capsules. 90 capsules.\u003c\/p\u003e\u003cp\u003eAdults: 2–4 capsules daily with water.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Default Title","offer_id":48941206339918,"sku":"4744130010947","price":12.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_L_arginin_EN_200ml_1500px.jpg?v=1789560743"},{"product_id":"iconfit-msm-powder","title":"ICONFIT MSM Proszek","description":"\u003cp\u003e\u003cstrong\u003eDietary supplement\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT MSM Powder contains MSM (methylsulfonylmethane), a sulfur-containing compound naturally found in plants, animals and humans.\u003c\/p\u003e\u003cp\u003eAdults: add ½ teaspoon (1 g) once daily to juice, smoothies or yoghurt. MSM has a slightly bitter taste.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e MSM powder (methylsulfonylmethane). Net quantity: 150 g.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Not suitable for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. 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